Temecula · Murrieta · Riverside County · Virtual Available
Partner & Support Person Class
Your support person is an active participant in your birth - not a bystander. This class makes sure they know exactly how to help.
Built specifically for partners, this class goes beyond what is covered in a general childbirth class - hands-on comfort techniques, what to say and do at each stage of labor, and how to advocate alongside you and your care team.
Why This Class Exists
A Focused Class Just for Your Support Person
Partners often leave general childbirth classes with a good understanding of labor, but without concrete tools for what to actually do when it is happening. This class is dedicated entirely to the support person's role - hands-on practice, real scripts, and honest guidance on how to stay grounded when labor gets intense.
Whether your support person is a spouse, partner, parent, or close friend, this class equips them to show up with confidence.
What You Will Learn
Course Topics
Comfort Measures & Counterpressure
Hands-on practice with hip squeezes, counterpressure, massage techniques, and positioning support for each stage of labor.
What to Say (and Not Say)
Practical language for encouragement, reading the room during intense moments, and how to avoid common phrases that unintentionally add pressure.
Advocacy & Communication
How to speak up for your partner's preferences with the care team, ask clarifying questions, and support informed decision-making in the moment.
Taking Care of Yourself Too
Practical tips for staying fed, hydrated, and rested during a long labor so you can keep showing up for your partner.
Frequently Asked Questions
Equip Your Support Person With Real Tools.
Partner and support person classes in Temecula, Murrieta, and Riverside County.